At Cultureminds Therapy our unwavering commitment lies in fostering wellness within the vibrant tapestry of the TV, film, and media culture. We stand firmly by the side of creatives, actors, directors, and all those who illuminate our screens, recognizing the unique mental struggles that often accompany the entertainment industry’s demanding journey. Our mission is crystal clear: to prioritize your mental health above all else. We understand that behind every performance, every production, there’s a profound human story. With our dedicated support, we aim to ensure that you receive the finest psychological care, so you can not only thrive in your craft but also nurture your inner well-being. You’re not alone in this pursuit; we’re here to champion your mental health every step of the way.The bustling world of TV, film, and media, where every frame tells a story, there’s a hidden tale that often goes untold. It’s a story of the tireless souls who bring those captivating narratives to life – the actors, producers, directors, and behind-the-scenes heroes. These visionaries paint worlds with their creativity, but they sometimes forget to color their own lives with the hues of mental well-being.

2020: The Genesis of Our Purpose:

In the fateful year of 2020, our journey began with a profound realization: the entertainment industry, while enchanting, can be a challenging terrain for the mind and soul. Our visionary founder embarked on a mission to unearth the emotions beneath the glitz and glamour, to understand the human stories behind the silver screen. The stage was set for a transformative expedition, one that would change lives forever.

2021: A Community United by Wellness.

In the heart of adversity, we took a bold step forward. In 2021, we unveiled our Membership, a sanctuary for kindred spirits yearning to embrace daily wellness both on and off the set. It was here that the real magic happened, as professionals from the media world came together to share their stories, struggles, and hopes. Together, we began a journey of healing, resilience, and camaraderie.

2022: Lights, Camera, Empowerment:

With each passing day, our resolve grew stronger. In 2022, we ventured into the world of TV production, weaving stories that matter, not just for the audience but for those crafting them. Our first project was a testament to our commitment to authenticity, creativity, and mental well-being. We were no longer just observers; we were active participants in a world we dearly loved.

2023: Putting Mental Health Centre Stage:

Our passion remains unwavering, as we continue to serve the Media and Entertainment industry, helping creatives put their mental health first and at the forefront of their journeys.

Our Services

Private one to one therapy

Psychological support on/off set.

Exclusive membership community.

Aftercare wellbeing workshops


Our platform hosts a diverse range of therapists, including registered counsellors, experienced psychotherapists, qualified psychologists, and cognitive behavior therapists. Each brings unique skills to cater to various needs.

Yes, all therapists on our platform are not only professionally trained but also hold valid accreditations in their respective fields. They are fully insured to provide you with safe and secure therapy sessions.

Absolutely, we understand the importance of feeling comfortable during therapy. You have the option to select a therapist based on their gender if it contributes to your comfort and ease.

Yes, our therapists have expertise in a wide range of specialties, such as anxiety, depression, trauma, relationships, and more. You can filter your preferences to find therapists who specialize in your specific concerns.

Once you sign up to our personalised matching service we can help match you with the right therapist and we will help you book your sessions.

Your comfort is our priority. If you feel that the initial match isn’t the right fit, you can let us know, and we’ll work to find an alternative therapist who better aligns with your needs.

Yes, we offer virtual therapy sessions to provide you with flexibility and convenience. You can connect with your therapist from the comfort of your own space. Sessions can also be face to face depending on the availability.

  1. Your privacy is paramount to us. We employ advanced security measures to safeguard your information, and all interactions with our platform are confidential.