Mood Tracker Spreedsheet

To use the mood tracker you will need Google Sheets ONLY if you are looking for a way to help better understand and manage your emotions the first step is to be able to track how you are feeling on a day to day basis and know what to look for before change can be implemented. Our mood tracker is designed to help you track your mood in a simplified way, designed to be user friendly to help you in the best way possible. Using this mood tracker you will be able to track the following which you can use on your laptop, tablet or mobile phone

• Date / Month
• Emotions throughout the day Morning, Afternoon, Evening)
• Monthly record of emotions by percentage