An online conversation series and Talk show where Psychotherapist Sharnade has in-depth conversations and delves into the minds of the most interesting and accomplished people from celebrities, creative and ordinary people. In a therapy style format the guest open up and speak about a range of topic from there perusal mental health stories, careers, love finances special journey’s and the high and lows of life. Together we are on a mission to “Create wellness for the culture” which means encouraging healthy conversations about how thow to make wellness a daily practise and start putting your Mental health first.