mental health support – Culture Minds Therapy

Posts tagged"mental health support"

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By admin

September 20, 2023

How to silence your inner critic

We’ve all been there, right? That moment when your inner critic

<img alt='' width='70' height='70' data-src='https://secure.gravatar.com/avatar/ba456e20da0f55f864d09319129a82e0?s=70&r=g&default=https%3A%2F%2Fculturemindstherapy.com%2Fwp-content%2Fplugins%2Fwp-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png' class='avatar arm_grid_avatar arm-avatar avatar-70 photo wpfla lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' width='70' height='70' data-src='https://secure.gravatar.com/avatar/ba456e20da0f55f864d09319129a82e0?s=70&r=g&default=https%3A%2F%2Fculturemindstherapy.com%2Fwp-content%2Fplugins%2Fwp-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png' class='avatar arm_grid_avatar arm-avatar avatar-70 photo wpfla lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' width='70' height='70' data-src='https://secure.gravatar.com/avatar/ba456e20da0f55f864d09319129a82e0?s=70&r=g&default=https%3A%2F%2Fculturemindstherapy.com%2Fwp-content%2Fplugins%2Fwp-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png' class='avatar arm_grid_avatar arm-avatar avatar-70 photo wpfla lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/ba456e20da0f55f864d09319129a82e0?s=70&r=g&default=https%3A%2F%2Fculturemindstherapy.com%2Fwp-content%2Fplugins%2Fwp-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png' class='avatar arm_grid_avatar arm-avatar avatar-70 photo wpfla ' width='70' height='70' />

By admin

April 7, 2021

Affirmations For Mindfulness

Positive affirmations can be powerful in helping to challenge negative thoughts.

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By admin

March 15, 2021

Fun things to do to show yourself some Love

It can be difficult to find the time to show yourself

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By admin

March 1, 2021

Writing a Love Letter to Yourself

There is significant power in writing stuff down. It sounds simple

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By admin

January 4, 2021

My Personal Story

I only dropped my phone could be the famous words… I

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