mental health support – Culture Minds Therapy

Posts tagged"mental health support"

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April 7, 2021

Affirmations For Mindfulness

Positive affirmations can be powerful in helping to challenge negative thoughts.

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March 15, 2021

Fun things to do to show yourself some Love

It can be difficult to find the time to show yourself

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March 1, 2021

Writing a Love Letter to Yourself

There is significant power in writing stuff down. It sounds simple

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January 4, 2021

My Personal Story

I only dropped my phone could be the famous words… I

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