About me and my therapy practice
I specialise in spiritual and mental well being. I am a qualified psychotherapist from a Buddhist perspective, registered MBACP and have worked as a chaplain in psychiatric hospitals.
I have experience working with depression, anxiety, trauma, bereavement and general mood disorders.
Types of therapy
I trained in Buddhist psychology which is a holistic approach based on the principles of mindfulness, insight and compassion. I also draw on many other modalities and techniques.
Issues often worked with
Loss, not getting what you want, getting what you don't want, ageing, illness, are the common issues that I work with. These issues are linked to feelings of fear, anxiety, depression and stress which are common and normal reactions to suffering but they can also hamper and create more problems in day to day life. Times of stress can be overwhelming but if handled with care and tenderness can be a time of transformation and growth.
£70 - £80 / per session