Uruj Anjum
About me and my therapy practice
About me and my therapy practice
Anxiety, depression, and stress can impact your emotional well-being. I am highly experienced in supporting clients, particularly parents and I work with you one to one for 6-8 sessions, or long term to suit your needs. I can help you to feel less anxious, stressed, and work towards improved emotional regulation; leading to self acceptance and confidence. I am able to understand your early childhood experiences, past, and current relationships; also how these impact your difficulties today. Your cultural or family background can also be added layers to your issues experienced today.
I have a special interest in genetics and am experienced in providing counselling to adults with rare genetic diagnoses and to parents of a child with complex medical needs. I am also experienced in supporting clients during and after pregnancy, including antenatal testing and results, miscarriage, and loss.
I have an online practice and aim to work with you flexibly. Often time is a factor and I would encourage you to invest in your emotional well being to be the person or parent you want to be.
It is hard to take the first step and let someone in. I am privileged to provide a safe and supportive space to my clients experiencing difficulties. I work safely and ethically within the BACP ethical framework and aim to work with you with humility and care. My past experience as a genetic counsellor in the NHS is an asset in my role as a therapist.